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You Are What You Say: The Proven Program that Uses the Power of Language to Combat Stress, Anger, and Depression
“Why are you sick?” This question, posed in compassion by his grandmother Minnie after a childhood incident plunged him into illness, stayed with Dr. Matthew Budd throughout his lifetime in medicine. As a teacher and physician at Harvard for more than thirty years, he repeatedly asked his patients this question. He found, remarkably, that it often unlocked memories, secrets, anger, resentments, and fears that had played crucial roles in their illnesses.
As he encouraged his patients to reflect on their lives and habitual behavior, they often shifted from being trapped in suffering to designing a life of wellness and profound personal change for themselves, no matter what their circumstances. Their experiences led Dr. Budd to develop the Ways to Wellness program, a nationally acclaimed workshop offered by numerous HMOs.
In You Are What You Say, Dr. Budd presents the principles of this powerful, scientifically validated program that weaves ancient and modern insights into human behavior, neurophysiology, language, and spirituality. One of these fundamental principles is that you are what you say — your words play a major role in determining, not just reflecting, your health and well-being. He explains how the body “learns” many of its reactions, consciously and unconsciously, through language.
By following the principles in this book, you’ll learn about the Ten Linguistic Viruses that damage health and how to combat the ravages of anger, perfectionism, depression, and anxiety by changing the script of what you say to yourself and to others.
Are three decades of interest in modern physics, ecology, mystical religion and interpersonal psychology finally synthesizing into a new spiritual “common sense”? Are we now beginning to live this new common sense? Can it become the dominant paradigm of the next century?
When James Redfield first published this extraordinary book — an adventure in pursuit of a spiritual mystery — people picked it up, read it, and were stunned by its contents. They told their friends about it, and friends in turn told their friends. By word of mouth alone, news of this magical, moving work spread throughout the country, until — within months of its first printing — over hundred thousand readers had become excited by its predictions and touched by the way it made sense of what was happening in their lives.
Now you can discover for yourself the insights, the vision, and the uncanny accuracy of “The Celestine Prophecy”. A parable filled with vital truth that reads like a gripping adventure-tale, it begins with the disappearance of an ancient Peruvian manuscript. Although few Westerners know of its existence and a government wants to suppress it, this precious document contains an important secret: the 9 insights the human race is predicted to grasp as we enter an era of true spiritual awareness.
To find the manuscript — and its hidden treasures — you will join one person’s search. It is a quest that will carry you high into the Andes mountains, to ancient ruins deep in old-growth forest, and to a startling discovery. You will quickly recognize the truth of the First Insight: in each of our lives occur mysterious coincidences — sudden, synchronistic events that, once interpreted, lead us into our true destiny.
When you find and understand all 9 of the insights, you will have an exciting new image of human life, and a positive vision of how we will save this planet, its creatures, and its beauty. “The Celestine Prophecy” will give you hope…and chills…as you begin to perceive its predictions unfolding all around you in intimate relationships and international affairs. And you will suddenly recognize the quantum leap forward humankind is preparing to make as we approach the new millennium. Important works such as Carlos Castaneda’s “The Teachings of Don Juan” and the prophecies of Nostradamus have helped prepare the way for the revelations you will find in James Redfield’s life-changing words. The time is right to hear them, and to discover the personal journey that is opening in your life.
₹ 499.00 ₹ 499.00
What is that makes urban myths so persistent but many everyday truths so eminently forgettable? How do newspapers set about ensuring that their headlines make you want to read on? And why do we remember complicated stories but not complicated facts? In the course of over ten years of study, Chip and Dan Heath have established what it is that determines whether particular ideas or stories stick in our minds or not, and “Made to Stick” is the fascinating outcome of their painstaking research. Packed full of case histories and thought-provoking anecdotes, it shows, among other things, how one Australian scientist convinced the world he’d discovered the cause of stomach ulcers by drinking a glass filled with bacteria, how a gifted sports reporter got people to watch a football match by showing them the outside of the stadium, and how high-concept pitches such as ‘Jaws on a spaceship’ (“Alien”) and ‘Die Hard on a bus’ (“Speed”) convince movie executives to invest vast sums of money in a project on the basis of almost no information. Entertaining and informative by turns, this is a fascinating and multi-faceted account of a key area of human behaviour. At the same time, by showing how we can all use such cleverly devised strategies as the ‘Velcro Theory of Memory’ and ‘curiosity gaps’, it offers superbly practical insights, setting out principles we all can adopt to make sure that we get our ideas across effectively.
The now classic work on Buddhism and business from the foremost American teacher of Tibetan Buddhism— reissued in a tenth anniversary edition with compelling case studies that showcase its principles in action around the globe.
With a unique combination of ancient and contemporary wisdom from Tibetan Buddhism, THE DIAMOND CUTTER presents readers with empowering strategies for success in their personal and professional lives. The book is presented in three layers. The first is a translation of The Diamond Sutra, an ancient text of conversations between the Buddha and his close disciple, Subhuti. The second contains quotes from some of the best commentaries in the Tibetan Buddhist tradition. And the third layer, the main text, is the practical application of Buddhist philosophies to the world of business, based upon Geshe Michael Roach’s seventeen-years of experience as an employee of the Andin International Diamond Corporation, a company that grew during his tenure from four employees to a world leader in the jewelry industry.
Roach’s easy style and spiritual understanding make THE DIAMOND CUTTER an invaluable source of timeless wisdom for those familiar or unfamiliar with Tibetan Buddhism. His focus on practical personal and business applications has resonated with and changed the lives of hundreds of thousands of individuals the world over since its original publication.
‘What if I were to tell you that a psychopathic arsonist might also be the person most likely to save you from a burning building?’
*This book is about a special kind of persuasion: ‘flipnosis’. It has an incubation period of just seconds, and can instantly disarm even the most discerning mind. Flipnosis is black-belt mind control. It doesn’t just turn the tables, it kicks them over.
*From the malign but fascinating powers of psychopaths, serial killers and con men to the political genius of Winston Churchill – via the grandmasters of martial arts, Buddhist monks, magicians, advertisers, salesmen, CEOs and frogs that mug each other – Kevin Dutton’s brilliantly original and revelatory book explores what cutting-edge science can teach us about the techniques of persuasion.
‘You know those people who always radiate cheerful optimism? Nauseating aren’t they? So proclaims Isabel Losada, Starbucks addict, exercise allergic and self-confessed sceptic as she sets out on the road to enlightenment. This work is suitable for those who have been tempted to dip a toe in the waters of self-discovery.
Funny and candid, yet rich in insights on how to really live life on your own terms, this unconventional self-help manual is unlike any book around.
What do you want from life? Are you on the right track? Are you truly happy?
If your answer to these questions is F?@k knows!, then this book is for you.
Find the answers to lifes most important questions with the help of uber-successful entrepreneur, Shailendra Singh, co-founder of Percept and inceptor of Sunburn. Told with sparkling, flavourful and in-your-face humour, this book will advise you on how to:
Find yourself (Because youre probably lost. Admit it.)
Follow your heart (Because if you dont then youll die unhappy,you stupid f?@ker.)
Achieve your goals (You know you want to.)
Live life like you give a f?@k (Because….why not?)
Candid and thoughtful, F?@k Knows will show you how to really live life on your own terms, to do what you want to do and not what you have to do just because your father said so!
₹ 195.00 ₹ 195.00
The author of the acclaimed New York Times bestsellers The Seven Spiritual Laws of Success and Ageless Body, Timeless Mind now presents a guide to using spiritual alchemy for awakening the magic in everyday life.
Turning Toward the Heart: Awakening to the Sufi Way: Forty Questions and Answers (Contemporary Spiritual Masters)
This work, in its accessible question-and-answer format, offers profound insights into the practical day-to-day aspects of the master-disciple relationship.
If you’d like to know what some of history’s greatest thinkers and achievers can teach you about awakening your inner genius, and how to find, follow, and fulfill your journey to greatness, then you want to read this book today.
You can score in the highest ranges of IQ…and fail to succeed in life.
You can work incredibly hard…and never realize your dreams.
You can stumble across beautiful opportunities…only to watch them wither and die.
There’s something else–something considered unfathomable by many–that lies behind greatness. And in Awakening Your Inner Genius, you’re going to be taken on an adventure to discover what that is, and how you can use it to transform your life.
You see, genius is a path, not a gift. Studies of history’s greatest geniuses have shown that there is a “genius code,” if you will. A combination of very specific traits that we can develop in ourselves, and thus, operate at a genius level.
In this book, you’re going to learn things like…
– Why IQ, opportunities, and working toward that magical goal of 10,000 hours don’t comprise the whole story of great achievers, and what else is needed to walk in the footsteps of our greatest geniuses.
– How to view and deal with the world as Leonardo da Vinci did, and embrace the one trait that most accounted for his incredible genius and talents.
– Lessons from Nikola Tesla on why imagination is so vital to awakening your inner genius, and insights into the real “secret” to creativity, as explained by people like Jobs, Picasso, Dali, and Twain.
– How Thomas Edison was able to go from a mischievous academically challenged kid to the world’s most successful inventor, and how you too can formulate and realize goals like he did.
– The secret to Alexander the Great’s superhuman drive and work ethic, and how you can inspire yourself to pursue your own goals and dreams with the same vigor and tenacity.
– What geniuses like Elizabeth I can teach you about the importance of individualism in your journey to greatness, and how to strengthen your will to break away from conventions, ignore the naysayers, and stay true to your vision and principles.
– How Hippocrates’ epic quest to reform medicine in ancient Greece was fueled by his unparalleled judgment, and how you too can sharpen your ability to make the right decisions at the right times and thus move closer to your dreams, one good call at a time.
– And much, much more…
Imagine for a moment how this could change your life.
If you dream of escaping the nine-to-five and striking out on your own, imagine if you knew with certainty that you would succeed.
If you don’t like where some aspect of humanity is going, imagine if you could do something amazing about it.
If you have a stubborn desire to reach out into our culture and write “I was here,” imagine if nothing could stop you.
So, is the journey to genius right for you? Well, ask yourself the following questions.
Who are you, really, and what are you really capable of?
What is your calling, and what might happen in the world if you found out?
If these questions ignite a spark of curiosity in you, then empower yourself to explore their meaning and magnitude.
Read this book today and discover what it really takes to find and follow your bliss, and how to use the lessons passed down to us by some of history’s greatest geniuses to systematically rise to top of your fields, activities, and endeavors.
₹ 550.00 ₹ 550.00